Skip to main content

“Your feelings exist as a signal to you.”

A thought by John Townsend from his book, Leading From Your Gut (p. 85). Zondervan. Kindle Edition. (Click on the book title to go to Amazon.com to buy the book.)

That is a very good thing to know, isn’t it?

John says, “They alert you that something is going on, something you need to pay attention to and deal with. That something may be an event outside of you or one inside. Look at your emotions as you would the instrument panel on a car. The panel includes gauges and indicators that provide information on things like fuel level, engine temperature, RPM, oil level, and tire pressure. When the indicators are in the proper range, you don’t notice them because they signify that things are going normally. But when the indicators turn red, blink, beep, or light up, you pay attention because things are now not normal. The indicators are alerting you that something—usually a problem—needs to be taken care of.”

He then says, “In one of my first full-time jobs, I drove a company car about thirty miles with the oil light on. In my ignorance, I assumed it was like the gas gauge, and I figured I had a while before the oil was out. But by the time I barely made it back to the job site, the car needed major repairs. My boss was exceptionally kind to me despite my foolishness, but he did sit me down and explain what to do the next time the oil light went on.

“That is what emotions do for you, and why it’s good to understand what they mean and what to do about them. They point to a situation. Most of the time, there is some action you can take that will resolve the situation. The result is that the emotion gradually lessens in its intensity. Its job is done, so the emotion dissipates until the next time.”

He later says, “There are schools of thought that say that you can simply choose to feel, or not to feel, certain emotions. The theory is that feelings always follow our thoughts. So if you change your perspective, then your feelings will follow suit… Sometimes that does help us, as we grow, to become more mature and have a larger view on things. But that isn’t always the best thing to do with our feelings. The best thing is to first look at the meaning of the emotion, see what causes it, and then deal with that.

“Why is cultivating this kind of awareness important to a leader? Because your decisions must be based on as much clarity as possible. If you don’t scrutinize your emotions, you are in danger of losing clarity, and that can damage how you lead your organization. You don’t want to be opposed to someone because they remind you of a person from your past. Nor do you want to dismiss negative emotions toward someone out of concern that you’re overreacting. You need to think through what’s going on.”

He then says, “As signals, emotions can dispense positive or negative information. Either way, you need to pay attention to them.”

That is very good advice, isn’t it? 

Yes, yes!

Comments

Popular posts from this blog

“God does big things with small deeds.”

A thought by Max Lucado (2011-05-02) from his book, Cure for the Common Life (p. 115). Thomas Nelson. Kindle Edition. (Click on the title to go to Amazon.com to buy the book.) I don’t know how you feel about what you are doing and how it can make a difference.   You may feel that it is so small and not even worth the effort. Max says, “Begin. Just begin! What seems small to you might be huge to someone else. Just ask Bohn Fawkes. During World War II, he piloted a B-17. On one mission he sustained flak from Nazi antiaircraft guns. Even though his gas tanks were hit, the plane did not explode, and Fawkes was able to land the plane. “On the morning following the raid, Fawkes asked his crew chief for the German shell. He wanted to keep a souvenir of his incredible good fortune. The crew chief explained that not just one but eleven shells had been found in the gas tanks, none of which had exploded. “Technicians opened the missiles and found them void of explosive cha...

“There’s a big difference between building a castle and building a kingdom.”

A thought by Bob Goff from his book, Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People ( p. 41). Thomas Nelson. Kindle Edition. (Click on the book title to go to Amazon.com to buy the book.)   Have you ever built a sand castle or maybe a Lego castle?   Have you? Bob says, “We actually build castles all the time, out of our jobs and our families and the things we’ve purchased. Sometimes we even make them out of each other. Some of these castles are impressive too. Lots of people come to admire what we’ve built over the course of our lives and tell us what great castles we have. But Jesus told His friends we weren’t supposed to spend our lives building castles. He said He wanted us to build a kingdom, and there’s a big difference between building a castle and building a kingdom.” Bob goes on, “You see, castles have moats to keep creepy people out, but kingdoms have bridges to let everyone in. Castles have dungeons for people who ha...

"Lie 2: The more you worry about it, the better your odds of avoiding it."

A thought by Louie Giglio in his book,   Winning the War on Worry    (p. 5). Thomas Nelson. Kindle Edition. (Click on the book title to go to Amazon to buy the book.) Here is another lie that the Enemy uses with us. And Louie says, "This is a tricky lie. Yes, we often have cause for concern and preparation. But the Enemy wants you to believe that if you worry or fret over a certain outcome long enough, you can keep something bad from happening." But this is so important to realize. He says, "The reality is worrying has never once prevented something negative from happening. Planning might. Prayer has. But worry never will." He continues, "The Enemy tells you that by worrying about a situation (or every situation) you can make your tomorrow better. Really, worry just robs you of today. Jesus implored us: 'I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body mor...