“Most of us are all too willing to latch on to the first excuse we can find to explain why our health is out of our control.”
A thought by Nelson Searcy from his book, The New You: A Guide to Better Physical, Mental, Emotional, and Spiritual Wellness (p. 28). Baker Publishing Group. Kindle Edition. (Click on the book title to go to Amazon.com to buy the book.) Excuses are so much easier to use than self-control but it's not maybe the way we really want to go. Nelson says, “Here are a few excuses specifically related to physical health: - I’m just big-boned. - I don’t have time to work out. - Since God is in control, he will take care of my body. - I have an issue that makes losing weight impossible. - I don’t like the taste of healthy foods. - Obesity, diabetes, and heart disease run in my family. They are genetic. Nelson goes on, “That last one reminds me of a ...