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Showing posts with the label Winning the War on Worry

"Lie 2: The more you worry about it, the better your odds of avoiding it."

A thought by Louie Giglio in his book,   Winning the War on Worry    (p. 5). Thomas Nelson. Kindle Edition. (Click on the book title to go to Amazon to buy the book.) Here is another lie that the Enemy uses with us. And Louie says, "This is a tricky lie. Yes, we often have cause for concern and preparation. But the Enemy wants you to believe that if you worry or fret over a certain outcome long enough, you can keep something bad from happening." But this is so important to realize. He says, "The reality is worrying has never once prevented something negative from happening. Planning might. Prayer has. But worry never will." He continues, "The Enemy tells you that by worrying about a situation (or every situation) you can make your tomorrow better. Really, worry just robs you of today. Jesus implored us: 'I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body mor

"Lie 1: Something really bad is going to happen."

A thought by Louie Giglio in his book,   Winning the War on Worry    (p. 3). Thomas Nelson. Kindle Edition. (Click on the book title to go to Amazon to buy the book.) Now this is one of the worry lies. Louie says, "We’ve all been tormented by this lie. Throughout the day, as we are confronted by different situations, we too easily tilt to the negative extreme and assume something bad is going to happen. But really, only a fraction of the things we worry about come to pass. A 2019 study from Penn State showed that roughly 91 percent of the things we worry about never even happen. 1 But worry wants to convince you of what feels like the inevitability of every possible negative outcome. It tries to guarantee that your situation will end in the worst-case scenario. "There’s a quote often attributed to French philosopher Michel de Montaigne, who framed this lie well when he wrote: 'My life has been full of terrible misfortunes, most of which never happened.' Louie continu

"To put it simply, worry isn’t just a bad habit."

A thought by Louie Giglio in his book,   Winning the War on Worry    (p. 1). Thomas Nelson. Kindle Edition. (Click on the book title to go to Amazon to buy the book.) Ok, that is interesting. Louie says, "Worry is an Enemy tactic—a strategy built on lies that are designed to rob you of peace and tear your mind to pieces. "That’s why it’s crucial that you are able to spot the lies worry tells." He goes on, "Not long ago while on safari in South Africa, Shelley and I were really wanting to see a leopard in the wild. Early and late on our game drives our eyes were set on every tree limb, bush, grassy hill, and river path in hopes of finding one of several leopards that were known to frequent this particular area. But here’s the thing: leopards aren’t bright orange with tall, sparkly antennae on their backs. They are designed to blend into the surroundings, like the bark of a baobab tree where they might be lounging on one of its mighty branches. "In the same way,

"Before you know it worrying becomes a way of life."

A thought by Louie Giglio in his book,   Winning the War on Worry    (p. ix). Thomas Nelson. Kindle Edition. (Click on the book title to go to Amazon to buy the book.) Worry is a difficult mental problem in the world in which we live. It really is. Louie says, "Like barnacles on the bottom of a boat, worry has a way of subtly attaching itself to our thoughts. Worry often starts below the waterline, out of sight, out of the forefront of our thoughts. At first it’s just a simple what if . . . "What if I get to the reception late and miss the moment?  What if I don’t know anyone when I get there?  What if my supervisor hates my idea?  What if it rains next week on the night I’ve planned the outdoor party?" He goes on, " Before you know it worrying becomes a way of life. And just like those barnacles on the bottom of a boat add weight and resistance and therefore slow down the vessel, worry slows down your progress and corrodes your quality of life. "Over time, t