A thought by Henry Cloud, from his
book, The Law of Happiness: How Spiritual Wisdom and Modern Science Can Change Your Life (The Secret Things of God) (p. 21). Howard Books. Kindle
Edition. (Click on the book title to go to Amazon.com to buy the book.)
Yes, He has!
Henry says, “. . . we are wired for a
happy life—sometimes we just have to learn what that happy life looks like.
“While there may be some activities in
life that are in question, giving to others is not one of them. Showing acts of
kindness and being altruistic are not activities we have to wonder about. If
you want to increase your happiness, spend some of your heart, mind, and
soul—even your money—on others. Research has shown that when people spend money
on others or on charity versus themselves, the money spent on others is the
money that returns happiness. Giving actually makes people happier than
spending money on themselves. Giving to others makes you healthier as well
as happier. It is good for your mood, your soul, and your body. Studies have
shown that giving, helping, and serving is related to mental health, and those
who help others have less stress, anxiety, and depression.
“There
are many other findings, much too numerous to go into here, but suffice it to
say, giving and serving are good for you. As the old saying goes, ‘the research
is in.’ But do we really need research to tell us?
Henry goes on, “My hunch is that you
know this. Think back to a significant relationship in your life, a person who
caused you to expand your heart and open up to a higher place where you wanted
to give of yourself. Do you remember that feeling? But past that, do you
remember your actions? What did you do? You gave. You went out of your way. You
sacrificed. And what did you feel when you did? ‘Warm inside.’ That is what we
are talking about.”
And you know what he is talking about,
don’t you?
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