Skip to main content

“Our thought patterns become as habitual as brushing our teeth.”

A thought by John Ortberg from his book, The Me I Want to Be (p. 91). Zondervan. Kindle Edition. (Click on the book title to go to Amazon.com to buy the book.)

Ok, you don’t have the habit of brushing your teeth, but you get the point, don’t you?

If not, here it is, John says, “After a while, we don’t even think about them. We get so used to bitter thoughts or anxious thoughts or selfish thoughts that we don’t even notice what we are thinking about.

“One of the great barriers to a flourishing mind is sometimes called mindlessness. My body is at the breakfast table with my family, but my mind isn’t. It is ruminating over my problems — a repetitive, anxious, dull, low-grade obsession with tasks and problems. I am absentminded; my mind has gone AWOL. Other people can tell I am not fully present because my face is less alive and responsive. I talk less, and when I do say something, it is superficial and terse. I don’t do this on purpose. It simply becomes a habit of my mind.”

He goes on, “The spiritual life begins with paying attention to our thoughts, which is why the psalmist prayed, ‘Search me, God, and know my heart; test me and know my anxious thoughts.’ (Psalm 139:23) God knows our thoughts better than we do, and he will help us learn what is going on in our mind from one moment to the next.

“As I monitor my mind, I will encounter many thoughts that are unwelcome visitors: I get anxious. I catastrophize. I envy. But I will also begin to recognize what kind of thoughts the Spirit flows in. The apostle Paul gives us a great framework for understanding which are the thoughts and attitudes that come from the Spirit. He writes, ‘The mind controlled by the sinful nature is death, but the mind controlled by the Spirit is life and peace.’ (Romans 8:6)”

John then says, “Take any thought, especially thoughts that feel weighty or that you find yourself turning over and over in your mind, and ask, What direction do those thoughts lead me in? Are they leading me toward life — toward God’s best version of me? Or in the other direction?”

Good questions, Right?

Yes, yes!
Labels:

Comments

Post a Comment

Popular posts from this blog

“There’s a big difference between building a castle and building a kingdom.”

A thought by Bob Goff from his book, Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People ( p. 41). Thomas Nelson. Kindle Edition. (Click on the book title to go to Amazon.com to buy the book.)   Have you ever built a sand castle or maybe a Lego castle?   Have you? Bob says, “We actually build castles all the time, out of our jobs and our families and the things we’ve purchased. Sometimes we even make them out of each other. Some of these castles are impressive too. Lots of people come to admire what we’ve built over the course of our lives and tell us what great castles we have. But Jesus told His friends we weren’t supposed to spend our lives building castles. He said He wanted us to build a kingdom, and there’s a big difference between building a castle and building a kingdom.” Bob goes on, “You see, castles have moats to keep creepy people out, but kingdoms have bridges to let everyone in. Castles have dungeons for people who ha...
Post a Comment
Read more

“When you understand that life is a test, you realize that nothing is insignificant in your life.”

A thought by Rick Warren, (2012-10-23) from his book, The Purpose Driven Life: What on Earth Am I Here For? (Purpose Driven Life, The) (p. 57). Zondervan. Kindle Edition. To realize that from God’s perspective life is a test goes a long way in determining how you handle your life.   It is important to see that in testing your character is both developed and revealed.   Rick goes on to say that “even the smallest incident has significance for your character development. Every day is an important day, and every second is a growth opportunity to deepen your character, to demonstrate love, or to depend on God.” So there is a God purpose behind each situation in your life.   Even the bad ones are there to strengthen you and develop you.   You see those bad situations are really good ones because they are there for your good. I start each day with a reminder that God is good.   Not every situation that is going to come in my day is good but because G...
Post a Comment
Read more

“Sometimes we think we’re stuck simply because things are hard.”

A thought by Matt Perman, from his book, How to Get Unstuck (p. 52). Zondervan. Kindle Edition.  (Click on the book title to go to Amazon.com to buy the That is a possible trap for many, isn’t it? Matt says, “But if you’re continuing to make progress and aren’t experiencing huge snags, you’re not stuck. Rather, you’re in a dip. “A dip is a temporary hard slog that you will get through if you keep pushing and don’t give up. And pushing through the hard slog is actually the fastest route to the destination. In these cases, you will be especially tempted to bail. Be discerning and able to identify that you’re in a legitimate dip and you’re not a failure.” Matt says another trap to be careful of, “Some people are stuck and don’t know it.” He goes on, “Everything can be going your way, going smoothly, and going quickly. Everything feels and seems wonderful. Yet... you are still headed toward a dead end, a form of getting stuck, if you are leaving God out of t...
Post a Comment
Read more