“Thoughts create emotions!”

A though by David Stoop in his book, You Are What You Think ( (Kindle Location 279). Kindle Edition.

One of the ways David proves this is by asking people to relax and then for them to close their eyes then take a minute and make themselves sad. Then he says now take a minute and make yourself happy. He then asks them, “how did you do it?” and it comes back that they think sad thoughts and then happy thoughts.

That is why some people are sad at this time of the year even when things are going well for them and other people are happy even when things aren’t going so well. It is the power of self-talk. What you say to yourself, your self-talk determines how you feel. Try it and see if it is true. I definitely have found this to be true in my life.

He shows that your belief system in your thought process determines your response to the circumstances of your life. If you believe that everything is against you then you are always going to view life from a negative standpoint, the “life isn’t fair” belief system or a small God concept. Or the positive/faith belief standpoint, the “everything works together for my good” or a large God concept. Both of those are choices that we make in how we respond to life.

Some feed the negative by what they read or watch on TV and the same is true of those who feed their faith.

Yesterday afternoon I had allowed some negative self-talk seep into my thoughts and I became discourage until this morning after my time of feeding my thought from the Psalms then some prayer time and finally some quiet meditation I got a total different view of the situation. I saw everything in a total different light. My thoughts on both sides determined my emotions.

So what does your self-talk say?

Comments

“God does big things with small deeds.”

A thought by Max Lucado (2011-05-02) from his book, Cure for the Common Life (p. 115). Thomas Nelson. Kindle Edition. (Click on the title to go to Amazon.com to buy the book.) I don’t know how you feel about what you are doing and how it can make a difference. You may feel that it is so small and not even worth the effort. Max says, “Begin. Just begin! What seems small to you might be huge to someone else. Just ask Bohn Fawkes. During World War II, he piloted a B-17. On one mission he sustained flak from Nazi antiaircraft guns. Even though his gas tanks were hit, the plane did not explode, and Fawkes was able to land the plane. “On the morning following the raid, Fawkes asked his crew chief for the German shell. He wanted to keep a souvenir of his incredible good fortune. The crew chief explained that not just one but eleven shells had been found in the gas tanks, none of which had exploded. “Technicians opened the missiles and found them void of explosive cha...

“There’s a big difference between building a castle and building a kingdom.”

A thought by Bob Goff from his book, Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People ( p. 41). Thomas Nelson. Kindle Edition. (Click on the book title to go to Amazon.com to buy the book.) Have you ever built a sand castle or maybe a Lego castle? Have you? Bob says, “We actually build castles all the time, out of our jobs and our families and the things we’ve purchased. Sometimes we even make them out of each other. Some of these castles are impressive too. Lots of people come to admire what we’ve built over the course of our lives and tell us what great castles we have. But Jesus told His friends we weren’t supposed to spend our lives building castles. He said He wanted us to build a kingdom, and there’s a big difference between building a castle and building a kingdom.” Bob goes on, “You see, castles have moats to keep creepy people out, but kingdoms have bridges to let everyone in. Castles have dungeons for people who ha...

"Lie 2: The more you worry about it, the better your odds of avoiding it."

A thought by Louie Giglio in his book, Winning the War on Worry (p. 5). Thomas Nelson. Kindle Edition. (Click on the book title to go to Amazon to buy the book.) Here is another lie that the Enemy uses with us. And Louie says, "This is a tricky lie. Yes, we often have cause for concern and preparation. But the Enemy wants you to believe that if you worry or fret over a certain outcome long enough, you can keep something bad from happening." But this is so important to realize. He says, "The reality is worrying has never once prevented something negative from happening. Planning might. Prayer has. But worry never will." He continues, "The Enemy tells you that by worrying about a situation (or every situation) you can make your tomorrow better. Really, worry just robs you of today. Jesus implored us: 'I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body mor...

Just Continue That Thought...

Search This Blog