Skip to main content

“Gratitude is a mindful awareness of the benefits of life.”

A thought by Max Lucado from his book, Anxious for Nothing: Finding Calm in a Chaotic World (Kindle Location 1380). Thomas Nelson. Kindle Edition. (Click on the title to go to Amazon.com to buy the book.)

But so many of us live on the banks of the If Only river.

Max asks, “Are you standing on its shore? Does it seem, the good life is always one if only away? One purchase away? One promotion away? One election, transition, or romance away? If so, then we’ve traced your anxiety back to one of its sources. You’re in a hurry to cross the river and worried that you never will. Consequently, you work long hours, borrow more money, take on new projects, and pile on more responsibilities. Stress. Debt. Short nights. Long days. All part of the cost of the ticket to the land of the good life, right?”

He then says, “Not exactly, opined the apostle Paul. The good life begins, not when circumstances change, but when our attitude toward them does. Look again at his antidote for anxiety. ‘Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus’ (Phil. 4:6–7). Paul embedded in the verses two essential words that deserve special attention: with thanksgiving. Sprinkled among your phrases ‘Help me . . . ,’ ‘Please give me . . . ,’ ‘Won’t you show me . . .’ should be two wonderful words: Thank you.”

He then comes to today’s thought, “Gratitude is a mindful awareness of the benefits of life. It is the greatest of virtues. Studies have linked the emotion with a variety of positive effects. Grateful people tend to be more empathetic and forgiving of others. People who keep a gratitude journal are more likely to have a positive outlook on life. Grateful individuals demonstrate less envy, materialism, and self-centeredness. Gratitude improves self-esteem and enhances relationships, quality of sleep, and longevity. If it came in pill form, gratitude would be deemed the miracle cure. It’s no wonder, then, that God’s anxiety therapy includes a large, delightful dollop of gratitude.”


So, will you take a large spoonful of gratitude today?  Will you?

Labels

Labels:

Comments

Post a Comment

Popular posts from this blog

“There’s a big difference between building a castle and building a kingdom.”

A thought by Bob Goff from his book, Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People ( p. 41). Thomas Nelson. Kindle Edition. (Click on the book title to go to Amazon.com to buy the book.)   Have you ever built a sand castle or maybe a Lego castle?   Have you? Bob says, “We actually build castles all the time, out of our jobs and our families and the things we’ve purchased. Sometimes we even make them out of each other. Some of these castles are impressive too. Lots of people come to admire what we’ve built over the course of our lives and tell us what great castles we have. But Jesus told His friends we weren’t supposed to spend our lives building castles. He said He wanted us to build a kingdom, and there’s a big difference between building a castle and building a kingdom.” Bob goes on, “You see, castles have moats to keep creepy people out, but kingdoms have bridges to let everyone in. Castles have dungeons for people who ha...
Post a Comment
Read more

“Sometimes we think we’re stuck simply because things are hard.”

A thought by Matt Perman, from his book, How to Get Unstuck (p. 52). Zondervan. Kindle Edition.  (Click on the book title to go to Amazon.com to buy the That is a possible trap for many, isn’t it? Matt says, “But if you’re continuing to make progress and aren’t experiencing huge snags, you’re not stuck. Rather, you’re in a dip. “A dip is a temporary hard slog that you will get through if you keep pushing and don’t give up. And pushing through the hard slog is actually the fastest route to the destination. In these cases, you will be especially tempted to bail. Be discerning and able to identify that you’re in a legitimate dip and you’re not a failure.” Matt says another trap to be careful of, “Some people are stuck and don’t know it.” He goes on, “Everything can be going your way, going smoothly, and going quickly. Everything feels and seems wonderful. Yet... you are still headed toward a dead end, a form of getting stuck, if you are leaving God out of t...
Post a Comment
Read more

“When you understand that life is a test, you realize that nothing is insignificant in your life.”

A thought by Rick Warren, (2012-10-23) from his book, The Purpose Driven Life: What on Earth Am I Here For? (Purpose Driven Life, The) (p. 57). Zondervan. Kindle Edition. To realize that from God’s perspective life is a test goes a long way in determining how you handle your life.   It is important to see that in testing your character is both developed and revealed.   Rick goes on to say that “even the smallest incident has significance for your character development. Every day is an important day, and every second is a growth opportunity to deepen your character, to demonstrate love, or to depend on God.” So there is a God purpose behind each situation in your life.   Even the bad ones are there to strengthen you and develop you.   You see those bad situations are really good ones because they are there for your good. I start each day with a reminder that God is good.   Not every situation that is going to come in my day is good but because G...
Post a Comment
Read more