A thought by Chad Veach from his book, I Work with People (p. 67). Baker Publishing Group. Kindle Edition. (Click on the book title to go to Amazon to buy the book.) And that is another good question in determining the way we react. Chad says, "What circumstances or factors turn you toward the 'dark side'? Think back on times when your emotions have gotten the best of you and take note of any patterns. Leading yourself starts with knowing yourself, and part of knowing yourself is understanding the external factors that could be affecting you internally. Some factors might be specific to you and your situation, but many are probably the same things that tend to affect all of us negatively. What are some of these factors? "To start with, unmet or urgent physical needs can trigger emotional instability. These include tiredness, hunger, hormones, stress, illness, and chronic pain, to name a few. For example, if you skipped breakfast, ate only a bag of chips for lunc...
Continuing a thought from a book I am reading...